Modern working life can be demanding, fast-paced, and emotionally draining. Long hours, high expectations, job insecurity, and the challenge of balancing personal responsibilities often lead to ongoing stress. Over time, this pressure can affect emotional wellbeing, confidence, relationships, and overall quality of life. This is why work stress counselling has become an increasingly important support option for professionals seeking clarity, resilience, and emotional balance. At juliamilescounselling.co.uk, support is made even more accessible with website counselling available, allowing individuals to receive help in a way that fits their lifestyle. Work-related stress does not always appear suddenly. It often builds gradually, showing up as constant fatigue, irritability, difficulty concentrating, or a sense of being overwhelmed. Many people feel they must cope alone or push through these feelings, but unaddressed stress can lead to burnout and emotional exhaustion. ...